WE ARE BACK @FYRE GYMS
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"Taking Calisthenics back to basics"
- Irish Calisthenics Academy
IRISH CALISTHENICS ACADEMY
The Irish Calisthenics Academy was established through my passion for Calisthenics back in 2017. I decided to put my knowledge and practice together to help others start their Calisthenics journey with a kickstart through the skills and techniques I have grown to master over the past three years. Join me as I continue to master the art of Calisthenics teaching you the techniques and skills I have learned along the way and become a stronger and more skilled you.
CALISTHENICS 101 MON & FRI 6.00-7.00P.M
INTERMEDIATE MON & FRI 7.00-8.00P.M
HANDSTANDS & MOBILITY WED 6.00-7.00P.M/7.00-8.00P.M
WE HAVE A VARIETY OF CLASSES TO SUIT EVERYONE.
CALISTHENICS 101 IS DESIGNED TO TEACH OUR BEGINNERS ALL THEY NEED TO KNOW TO GET STARTED WITH THERE CALISTHENICS JOURNEY WHILE EDUCATING THEM ALONG THE WAY.
INTERMEDIATE CALISTHENICS CLASS IS DESIGNED FOR EXPERIENCED CLIENTS WHO HAVE COME FROM OUR CALISTHENICS 101 CLASS OR WHO HAVE PREVIOUS EXPERIENCE AND CAN PERFORM ALL THE FUNDAMENTALS REQUIRED. THIS CLASS FOCUSES ON MORE ADVANCED CALISTHENICS MOVEMENTS LIKE LEVERS, BAR/RING MUSCLE UPS ETC. DEPENDING ON THE PROGRAMME.
HANDSTANDS & MOBILITY IS FOR BEGINNERS OR EXPERIENCED HAND BALANCERS WHO WANT TO LEARN SOMETHING NEW OR IMPROVE THERE HANDBALANCING SKILLS. WORKING ON THE MOST EFFECTIVE HANDSTAND DRILLS AND TACKLING COMMON MOBILITY PROBLEMS WE COME ACROSS TO HELP IMPROVE YOUR OVERHEAD & HIP MOBILITY SO YOU CAN AVOID THE SETBACK AND GET THE MOST FROM YOUR TRAINING.
Were just a click away so if you have any questions about calisthenics, our classes, workshops or our workout programes don't hesitate to get in touch by email listed below or drop us a message.
Unit 11 Porters Rd, Coolmine Industrial Estate, Blanchardstown, Dublin, D15 H6TX, Ireland